Let's Build Your Healthy Lifestyle
Transform your misconceptions about dieting into a healthy lifestyle that stays with you for life — creating real change on the physical, mental, and emotional levels.
About Safaa
A Different Concept of Diet
Safaa Sheikh Ali, a clinical nutrition specialist with over 9 years of experience in Syria and the UAE, has helped thousands of women, men, and children improve their health—from weight loss and hormone regulation to blood sugar control and postpartum recovery. She follows a realistic and flexible approach that adapts to your lifestyle, not against it.
Including your previous diets, helping uncover repeated problems to avoid them.
Extensive experience with thousands of clients of various nationalities, countries, ages, and both common and rare health conditions.
Our Values
What makes follow-up with Safaa different
Including your previous diets, helping uncover repeated problems to avoid them.
Designed to fit your full daily routine and lifestyle, making them easy to follow.
Through WhatsApp and weekly evaluation to ensure progress and achieve goals.
Nutrition plans built around your core daily routine.
Guidance to improve hormones, digestion, immunity, emotional eating, and postpartum recovery.
Balanced nutrition without deprivation, helping you lose weight and maintain it.
To make the journey easier and create real transformation without restrictive diet mentality.
Monthly Subscriptions
These programs are designed for individuals who want organized nutritional follow-up, weekly assessments, and consistent support to achieve steady results.
Basic Program
(500 د.إ) Monthly
300 د.إ
The perfect start to your health journey
A simple and effective program that helps you build essential healthy habits, organize your meals, and achieve steady results.
- 30-minute video evaluation session
- Four weekly nutrition plans
- Weekly progress follow-up
- WhatsApp support when needed
Expected Results:
• Improved eating habits
• A more structured daily routine
• Balanced meal patterns
Premium Program
(750 د.إ) Monthly
450 د.إ
Faster results and closer communication
Ideal for women looking for higher commitment, more accurate follow-up, and
continuous support.
- Two monthly 30-minute calls
- Weekly customized nutrition plans
- Daily notes and WhatsApp feedback
- Access to "Healthy with Safaa"
Expected Results:
• More stable weight loss
• Stronger commitment
• More stable weight loss
VIP Golden Program
(1.200 د.إ) Monthly
720 د.إ
Deep transformation with intensive follow-up
A premium, high-guidance program designed for women seeking long-term,
comprehensive transformation.
- Four weekly sessions (video or call)
- Fully customized weekly plans
- Daily WhatsApp support
- Access to private VIP support group
Expected Results:
• Full lifestyle transformation
• Sustainable healthy habits
• 3–5 kg steady monthly weight loss
Success Stories
From women who lost more than 30 kg, to mothers who regained their energy after childbirth, to those who confidently controlled their diabetes — every story proves that change is possible when we begin.
Choose Your Challenge
Each challenge is designed to target a specific health concern with focused support, custom plans, and expert guidance to help you achieve lasting transformation.
Diabetes Challenge
3 months
(2.250 د.إ)
1.350 د.إ
A focused program for individuals who want to regulate blood sugar levels, understand insulin–food interactions, and maintain long-term stability.
- Nutrition plans throughout the subscription based on your diabetes type and current treatment
- A 30-minute evaluation call every two weeks
- Daily WhatsApp support when needed
- Eliminating confusion, deprivation, and frequent blood-sugar spikes and drops
- Full awareness of the relationship between insulin doses and food quantities
Motherhood Challenge
3 months
(1.850 د.إ)
1.100 د.إ
A specialized program for mothers who want to restore their energy, rebuild their bodies, and support their child's routine through healthy nutrition.
- Weekly nutrition plans suitable for your child’s needs and routine
- A 30-minute video evaluation call every two weeks (including discussions with parents and the child)
- Delicious, healthy recipes that match your child’s preferences
- Free access for the mother to the Healthy with Safaa group
- Lose 6–10 kg with a noticeable change in measurements .
Choose Your Challenge
Each challenge is designed to target a specific health concern with focused support, custom plans, and expert guidance to help you achieve lasting transformation.
Obesity Transformation
3 months
(1.850 د.إ)
1.100 د.إ
A long-term intensive program ideal for individuals seeking permanent change, deep lifestyle correction, and healthy weight transformation.
- Weekly nutrition plans tailored to your current routine
- A 30-minute video evaluation every two weeks
- Delicious, healthy, quick recipes that fit your busy days
- Free access to the Healthy with Safaa group
- Lose 8–15 kg with a clear change in measurements
Childhood Obesity
3 months
(1.850 د.إ)
1.100 د.إ
A supportive, educational program tailored for parents struggling to guide their child toward a healthier lifestyle and optimal weight.
- Nutrition plans throughout the subscription based on the child’s case and current needs
- A 30-minute evaluation call every two weeks
- Daily WhatsApp support when needed
- Eliminating confusion, unhealthy habits, and repeated sugar fluctuations
- Full awareness of portions and the relationship between food and habits