Intensive program · 3 months

Kids Healthy Weight Challenge

If you find it hard to manage your child's eating and get them to enjoy healthy food, we build lasting habits together, without deprivation or pressure.

Free consultation
Kids Healthy Weight Challenge

About the program

Children do not need a diet. They need healthy eating habits that suit their age and growth. We work with parents to change meals, snacks and drinks gradually, in a way your child accepts.

Recipes are designed around what your child likes, and I follow up with you on a video call every two weeks.

Is this program right for you?

  • Your paediatrician says your child is overweight
  • Your child refuses vegetables and loves sweets and fast food
  • You want a healthy routine for the whole family
  • Your child has insulin resistance
Safaa Alshikh Ali

With clinical nutritionist Safaa Alshikh Ali

More than 9 years of experience in Syria and the UAE, and thousands of clients. A realistic approach without deprivation: plans that fit your life, and real follow-up until you reach your goal. Consultations in English or Arabic. More about me

Frequently asked questions

What age is the program for?

Mostly school-age children. We confirm what suits your child in the first assessment, based on age and health.

Will my child have to give up sweets?

No. Sweets have a planned place so your child does not feel deprived.

Are parents part of the program?

Yes. Parents play a key role, and the new habits benefit the whole family.

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