Intensive program · 2 months
Diabetes & Insulin Resistance Challenge
Two months to learn how to eat for your blood sugar and your treatment, for type 1 and type 2 diabetes, gestational diabetes and insulin resistance.
Two months to learn how to eat for your blood sugar and your treatment, for type 1 and type 2 diabetes, gestational diabetes and insulin resistance.
Managing blood sugar does not mean a long list of forbidden foods. In this challenge your plan is designed around your type of diabetes and the medication or insulin you use, and you learn how food and insulin work together so you can make the right choice at every meal.
We review your readings and progress on a call every two weeks, and I am with you on WhatsApp every day when you need me.
More than 9 years of experience in Syria and the UAE, and thousands of clients. A realistic approach without deprivation: plans that fit your life, and real follow-up until you reach your goal. Consultations in English or Arabic. More about me
No. It is a nutrition program that supports your treatment, and we never change any medication. Any change to your treatment is made with your doctor.
Yes. Insulin resistance is one of the conditions we see most, and improving it through food often stops it from developing into diabetes.
Usually yes, in the right amount, at the right time and with a source of protein. We decide this based on your readings.
Yes. The plan covers the needs of pregnancy and blood sugar control together.