With clinical nutritionist Safaa Alshikh Ali

A realistic approach to nutrition without deprivation

Personalised meal plans that fit your daily life and deliver real, lasting results, backed by more than 9 years of experience in Syria and the UAE.

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Safaa Alshikh Ali

Safaa Alshikh Ali

Clinical Nutritionist

Rated 5/5
No deprivation

Why Safaa?

What makes working with Safaa different?

Because the goal is real health, without the stress

No strict diets

Flexible plans you can actually follow in daily life

No deprivation

Food you enjoy that still fits your goals

No quick fixes

Results that last because they are built on habits

Plans around your routine

Every plan is tailored to how you live

Ongoing support

Real follow-up and constant contact

The goal

Long-term results without the stress, and health that puts you back in control of your life.

A healthy lifestyle

Habits

that last a lifetime

More than a diet

A healthy lifestyle you enjoy and stick with

We build realistic eating habits around your day: tasty food, more energy and results that last. No deprivation and no strict diets.

Tasty recipes
Flexible plans
WhatsApp support
Progress tracking
Safaa Alshikh Ali

Who is Safaa?

A journey built on understanding, not deprivation

I'm Safaa Alshikh Ali, a clinical nutritionist with more than nine years of experience. I have helped thousands of women, men and children improve their health, not only with meal plans, but by understanding the body and building lasting habits that put you back in control of your health and your life.

More about me

Is this right for you?

The program is for you if you have:

Excess weight or obesity

Insulin resistance

Polycystic ovary syndrome (PCOS)

Weight after pregnancy and breastfeeding

Diabetes (type 1, type 2 or gestational)

Emotional eating and appetite problems

Choose the right program

Monthly plans

Choose your monthly plan

Introductory prices for a limited time

Special offer

Basic Program

The ideal start for building healthy habits and organising your meals.

AED 800

AED 300 / month

Basic Program

300 AED / month

AED 500

The ideal start for building healthy habits and organising your meals

  • 30-minute video assessment
  • 4 weekly meal plans
  • Weekly follow-up
  • WhatsApp support when you need it
Expected results: lose 3–5 kg a month + a more organised routine
★ Most popular

Premium Program

450 AED / month

AED 750

Faster results and closer contact

  • Two 30-minute calls a month
  • Personalised weekly meal plans
  • Daily follow-up on WhatsApp
  • Access to the Healthy by Safaa community
Expected results: lose 3–5 kg a month + a better quality of life

Gold Program

720 AED / month

AED 1,200

A complete transformation with intensive follow-up

  • 4 sessions a month
  • Fully personalised plans
  • Daily support on WhatsApp
  • Access to the Healthy by Safaa community
Expected results: Strong commitment + lasting healthy habits

Deeper support

Intensive programs and challenges

Designed for people who need deeper support and long-term change.

Weight Loss Challenge

AED 1,100 3 months

Lose 10–15 kg and change your lifestyle for good.

Weekly healthy meal plans
Daily WhatsApp follow-up when you need it
A 30-minute video call every two weeks
Free access for women to the Healthy by Safaa group
Program details

Diabetes Challenge

AED 1,350 2 months

For type 1, type 2 and gestational diabetes, and insulin resistance.

Meal plans based on your diabetes type and current treatment
A 30-minute review call every two weeks
Daily WhatsApp support when you need it
A clear understanding of how insulin and food interact
Program details

Motherhood Challenge

AED 1,100 3 months

For new mums and mums whose bodies are tired after pregnancies.

Weekly meal plans that fit your current routine
A 30-minute video call every two weeks
Quick, healthy and tasty recipes
A plan designed for breastfeeding
Program details

Kids Healthy Weight Challenge

AED 1,100 3 months

For parents who find it hard to manage their child's eating.

Weekly meal plans that suit your child
A 30-minute video call every two weeks
Healthy recipes your child will enjoy
Free access for mothers to the Healthy by Safaa group
Program details

From the kitchen

A taste of your meal plans

Tasty, balanced meals: health without deprivation

Healthy meal
Healthy meal
Healthy meal
Healthy meal
Healthy meal

Success stories

Real results from real clients

Reviews translated from Arabic

“Safaa is amazing: classy and knowledgeable. She never makes you give anything up. The best and most skilled nutritionist I have known.”

Client, via Instagram

“I followed her plan for three months and it helped so much. I got back to my weight from before pregnancy and birth.”

Client, via Instagram

“My whole idea of health changed and I started to enjoy sticking to the plan. One of the best people to get me into healthy eating.”

Client, via Instagram

“I have never seen positive energy like hers. She gave us a completely positive way of living.”

Client, via Instagram

“The kindest, most skilled and most flexible nutritionist. She helps you commit and keep going.”

Client, via Instagram

“You meet Safaa as a professional and she becomes a friend. Her aim is to spread a culture of healthy eating.”

Client, via Instagram

Not sure which program is right for you?

Take one simple step today and we'll choose the best program for you together.

Book now
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